dopamvp.blogg.se - Bill lemon modelmayhem

#Bill lemon modelmayhem full#
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I enjoy mountain biking, hiking, surfing, skateboarding and anything outdoors.

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“My name is David Morin I am 33 I live in Miami Beach FL, I have a Martial Arts back ground with yoga, free weights, and open to many other fusions that have popped up recently. Great looks and superb balanced physique make David Morin part of the exclusive club of the best aesthetic physiques in the world. He usually train about 2 to 3 hours a day, and sometimes twice a day. But if you want to find out about Gary’s diet – contact him TRAINING regime: Obvious to say with a body like his, he is not eating that too often. ”Īll we could get, was what his favorite foods are – Sausage, Tators, and Red Velvet Cake. I love to inspire, encourage, and just be there for people because i know what its like to have no one there for you. i want to be a fireman and a massage therapist. Then i just started working and got caught up in the real world with bills and 2 daughters that mean the world to me. played there a year and got hurt so that was it.

#Bill lemon modelmayhem full#

Went to school at vina where i played all sports and graduated and signed a full scholarship to play at Jefferson Davis CC. after living in several homes i was adopted when i was 12 by my aunt and uncle. i have one brother and four half sisters. Intense look, good size, great aesthetics, ex-cage fighter and from Alabama – what more can one ask…?

Green tea with lemon and black coffee between meals.

Meal 5: 25g of pumpkin seeds, 6 pieces of walnuts, 6 egg whites (1 full), and lots of vegetables (carrots,cucumbers, tomatoes, broccoli & pepper).

Meal 4: 200g of Rice, 14 pieces of almonds Tuna, 100g of spinach.

Meal 3: (After Workout) Whey Protein Shake, Glutamine & Creatine.

Meal 2: (Before Workout) 150g of buckwheat, 6 oz of chicken breast, 1 cup of broccoli.

Meal 1: Orange, banana and 40g of oats with milk or in boiled water.

5) Single Arm Rope Hammer Curl – (3S/10R).

4) Incline DB Curls with both hands – (3S/8-10R).

2) Single-Arm Overhead Extensions – (3S/10R).

4) Upright Rows with Barbell – (3S/12R).

2) Single Handed Side Laterals – (4S/10-12R).

4) Incline Closed Grip DB Press – (4S/10R).

2) Incline Barbell Bench Press – (3S/10R).

He believes that anyone can achieve something if they are fully determined. His goal is to always motivate and inspire people from all around the world to join the fitness journey with him. He naturally achieved this physique in 3.5 years. University: American University of Armenia (AUA) A 22 y/o up and coming model and fitness athlete from Armenia.